Weigh In record (no journal entry) for 30 October 2020
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51.6 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1517 kcal
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Fat: 59.85g | Prot: 49.29g | Carbs: 201.89g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Macaroni or Noodles with Cheese, Coffee, Spinach. Snacks/Other: Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Coffee, Toasted Cinnamon Bread. more...
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Gaining 0.6 kg a Week
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Nikki3506's Weight History
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