Weigh In record (no journal entry) for 30 October 2020
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59.7 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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2382 kcal
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Fat: 122.74g | Prot: 84.42g | Carbs: 234.08g.
Breakfast: Carrefour Galletitas Dulces, Dulcor Mermelada de Durazno Light, Lactal Pan Lacteado. Lunch: Pizza de Queso. Dinner: Freddo Helado Tramontana, Cofler Block (38g), Lay's Papas Fritas Clásicas, Carne Asada, Papas Fritas. Snacks/Other: La Serenísima Dulce de Leche Clásico, Huevo, Dos Anclas Coco Rallado, Nesquik Nesquik, Manzana. more...
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1705 kcal
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Exercise:
Gym - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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