Weigh In record (no journal entry) for 26 October 2020
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77.3 kg
Lost so far: 34.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1656 kcal
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Fat: 52.21g | Prot: 78.05g | Carbs: 220.05g.
Breakfast: Lidl Muesli, Lidl Griekse Yoghurt 2%, Banaan. Lunch: Aldi Gegrilde Kipfilet, AH Maisbrood. Dinner: Freshona Spinazie a La Crème , Gekookt Ei, AH Krieltjes, Aldi Hamburgers Rundvlees. Snacks/Other: Milbona Skyr Vanille, Appel, Euro Shopper Muesli Reep Hazelnoot, Bolletje Goed Bezig Havermoutrepen, Hero B'tween Zero Chocolade & Hazelnootpasta. more...
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Losing 0.7 kg a Week
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MiirjamO's Weight History
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