Weigh In record (no journal entry) for 30 October 2020
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66.5 kg
Lost so far: 0.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1355 kcal
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Fat: 41.14g | Prot: 59.36g | Carbs: 197.58g.
Breakfast: Ambrosoli Gomitas Ambrosito, Vivo Galletas, Lider Plátano , Lider Huevo Grande Blanco, Quaker Avena Multisemillas. Lunch: Tostaduria Talca Almendras, Lider Plátano , Soprole Yogurt Protein +, Lider Queso Gauda, Lider Huevo Grande Blanco, Spanish Cooked Potato, Tangerines (Mandarin Oranges) , Apple. more...
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steady weight
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monte1235813's Weight History
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