Weigh In record (no journal entry) for 30 October 2020
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62 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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744 kcal
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Fat: 25.22g | Prot: 61.08g | Carbs: 73.13g.
Breakfast: Сырники Ням, Домик в деревне Молоко 1,5%, Fitelle Крем-Десерт Сгущённое Молоко без Сахара. Lunch: Макфа Макароны Отварные, Первая Свежесть Котлеты Куриные. more...
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Losing 1.1 kg a Week
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Innchantik's Weight History
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