Weigh In record (no journal entry) for 30 October 2020
|
76.9 kg
Lost so far: 7.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2020:
|
575 kcal
|
Fat: 29.19g | Prot: 25.55g | Carbs: 51.60g.
Breakfast: Danone Даниссимо с Шоколадными Шариками , Помидоры, Feel The Cheese Крем-Сыр с Травами, Кулиничи Батон Нарізний Звичайний, Куриное Филе в Сметане. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marinakonorna8's Weight History
|