Weigh In record (no journal entry) for 30 October 2020
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94.8 kg
Lost so far: 17.1 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1923 kcal
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Fat: 86.72g | Prot: 110.90g | Carbs: 169.48g.
Lunch: Babybel Emmentaler Art, Putenaufschnitt, Alpenmark Kasländer Leicht, P&W Hamburger Sauce, Aldi Maelkebotte Ungesalzen, Gekochtes Ei, Harry Vollkornbrot. Dinner: Böklunder Geflügelbockwurst, Lauch, Kartoffeln, Zwiebeln, Sellerie, Möhren, Gartenkrone Weiße Bohnen mit Suppengrün. Snacks/Other: Nestle Choco Crossies Classic, Himbeeren, Lidl Kiwibeeren, Blaubeeren, Brombeeren, Lidl Griechischer Joghurt, Magerquark, PowerBar Proteinplus Chocolate Brownie , KitKat Mini. more...
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Losing 0.7 kg a Week
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Cherry88.'s Weight History
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