Weigh In record (no journal entry) for 30 October 2020
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73.7 kg
Lost so far: 9.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1252 kcal
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Fat: 41.56g | Prot: 49.94g | Carbs: 181.40g.
Breakfast: Food Master Кефир 2,5%. Lunch: Банан. more...
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Gaining 0.4 kg a Week
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mira anidor's Weight History
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