Weigh In record (no journal entry) for 30 October 2020
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103.1 kg
Lost so far: 15 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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717 kcal
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Fat: 21.42g | Prot: 56.32g | Carbs: 73.17g.
Breakfast: Gekochtes Ei, Gut Ponholz Hähnchenbrustfilet in Aspik, Tomatenmark, Graubrot. Lunch: Bauernglück Rinderhackfleisch 5% Fett, Graubrot. Dinner: Gekochtes Ei, Gut Ponholz Hähnchenbrustfilet in Aspik, Cucina Tomatenmark, Graubrot. more...
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Gaining 3.5 kg a Week
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Gautier Sansavoir's Weight History
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