Weigh In record (no journal entry) for 30 October 2020
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83.4 kg
Lost so far: 1.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1977 kcal
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Fat: 72.30g | Prot: 70.07g | Carbs: 171.01g.
Breakfast: Rührei, Vollkornbrot, Grandessa Himbeermarmelade, Milfina Butter, TiP H-Vollmilch 3,5%, Mischbrot. Lunch: Shiraz, Gemischter Salat mit Dressing, Kartoffelpüree, Edeka Rinderfrikadellen. Dinner: Dornfelder, Aldi Trauben Kernlos. Snacks/Other: Speiseeis, Topfenknödel. more...
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Gaining 0.1 kg a Week
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Karin-Ellen's Weight History
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