Weigh In record (no journal entry) for 30 October 2020
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58.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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496 kcal
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Fat: 6.29g | Prot: 25.45g | Carbs: 89.67g.
Breakfast: Pepaya, Heavenly Blush Greek Yogurt Blueberry, Buah Naga. Lunch: Kentang Rebus, Asparagus with ayam. more...
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Losing 1.4 kg a Week
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nataviaeka's Weight History
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