Weigh In record (no journal entry) for 30 October 2020
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70.1 kg
Lost so far: 14.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1240 kcal
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Fat: 59.92g | Prot: 55.82g | Carbs: 75.06g.
Breakfast: Aldi Hummus Natur, Gurke (mit Schale), Kohlrabi. Lunch: REWE Bio Maiswaffeln, Rügenwalder Mühle Veganes Mühlen Filet - Typ Hähnchen, Möhreneintopf. Dinner: Whisky. more...
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Losing 0.7 kg a Week
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MissAnger666fromHell's Weight History
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