farras13's Journal, 30 Oct 20

Weigh In record (no journal entry) for 30 October 2020
60 kg Lost so far: 15 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2020:
890 kcal Fat: 42.40g | Prot: 22.78g | Carbs: 111.76g.   Breakfast: Apel Fuji. Lunch: Finna Food Sambal Terasi Uleg, Mentimun (dengan Kulit), Tomat Merah, Telur Rebus, Nasi Putih. Snacks/Other: Donat Dilapisi Coklat. more...
Gaining 0.2 kg a Week

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farras13's Weight History


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