Weigh In record (no journal entry) for 30 October 2020
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76.7 kg
Lost so far: 39.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1109 kcal
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Fat: 51.47g | Prot: 44.33g | Carbs: 116.56g.
Breakfast: Овсяная Каша на Молоке, Даниссимо Творожный Королевская Клубника. Dinner: Макдоналдс Картошка Фри, Coca-Cola Кока-Кола Зеро, Макдоналдс Биг Маг. more...
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Gaining 0.2 kg a Week
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@Ksyusha's Weight History
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