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💪🏼💪🏼😁
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90.3 kg
Lost so far: 16.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1987 kcal
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Fat: 61.55g | Prot: 74.78g | Carbs: 240.19g.
Breakfast: All Bran Bizcochito Fruta y Fibra, Café Cortado, Boniato. Lunch: Monissa Espinacas con Pasas y Piñones, Lidl Pechuga Pollo Marinada. Dinner: Cordial o de Licor. Snacks/Other: Helado de Vainilla , Hacendado Nata para Montar, Brownie, Panellets, Café Cortado. more...
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Losing 0.5 kg a Week
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