rodrigomarcell's Journal, 29 Oct 20

Weigh In record (no journal entry) for 29 October 2020
75 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 29 October 2020:
1675 kcal Fat: 93.72g | Prot: 179.40g | Carbs: 27.01g.   Breakfast: Paladini Jamón Cocido, Crema de Leche, La Serenísima Manteca, Huevo. Lunch: Zapallito Verde, SanCor Queso Cremoso Sancor, Bola de Lomo. Dinner: Aceite de Oliva Extra Virgen, Tomates, Pechuga de Pollo a la Plancha. Snacks/Other: Crema de Cacahuate, Body Advance Whey Protein, Crema de Leche, Pechuga de Pollo a la Plancha. more...
2236 kcal Exercise: Gym - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...



     
 

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rodrigomarcell's Weight History


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