Weigh In record (no journal entry) for 28 October 2020
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74.1 kg
Lost so far: 11.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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353 kcal
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Fat: 7.39g | Prot: 5.38g | Carbs: 71.70g.
Breakfast: Frozen Raspberries, Almond Milk, Watermelon, Bio Kul Greek Yogurt, Frozen Strawberries. more...
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Gaining 1.4 kg a Week
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ericaalfred's Weight History
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