Weigh In record (no journal entry) for 30 October 2020
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55.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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104 kcal
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Fat: 1.23g | Prot: 1.98g | Carbs: 23.18g.
Breakfast: Haverjoy Havermout Rolled Oat, Pepaya, Pisang. more...
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Gaining 1.6 kg a Week
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liawidya82's Weight History
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