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Post-workout
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82.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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2179 kcal
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Fat: 81.56g | Prot: 88.38g | Carbs: 265.10g.
Lunch: Prozis Olio di Cocco Biologico, Delizie del Sole Riso Basmati, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Verdure Crude. Dinner: Consilia Crepes Pomodoro e Mozzarella. more...
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Losing 6.3 kg a Week
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