Weigh In record (no journal entry) for 29 October 2020
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61 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1472 kcal
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Fat: 52.98g | Prot: 48.89g | Carbs: 204.49g.
Breakfast: 3 Arroyos Almohadita sin Azúcar, Ilolay Yogur Descremado Bebible. Lunch: Tomates, Lechuga, Chuleta de Ternera, Pan de Salvado. Dinner: Molino Cañuelas Aceite de Girasol, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Granja del Sol Hamburguesa de Quinoa y Espinaca . Snacks/Other: Arcor Azúcar Mascabo , Pastel de Zanahoria Glaseado, SanCor Leche 0%. more...
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Losing 0.9 kg a Week
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aguschayep's Weight History
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