Weigh In record (no journal entry) for 29 October 2020
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64 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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464 kcal
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Fat: 24.89g | Prot: 23.97g | Carbs: 40.03g.
Breakfast: Café, Nestlé Iogurte Natural Desnatado, Abacate. Lunch: Salada Vinagrete, Banana da Terra, Bife de Carne de Vaca, Ovo Cozido. more...
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Losing 1.3 kg a Week
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lissa.cavalcante's Weight History
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