Weigh In record (no journal entry) for 29 October 2020
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71 kg
Lost so far: 2.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1556 kcal
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Fat: 56.80g | Prot: 64.61g | Carbs: 208.78g.
Breakfast: Café, Azúcar, Criollitas Galletitas de Agua, Dulcor Mermelada de Frutilla. Lunch: Lactal Pan Lacteado, Cebolla Frita, Huevo Revuelto, Zapallito Verde. Dinner: Aceite de Oliva, Milanesa de Ternera, Coreanito, Espárragos Cocidos (Frescos). Snacks/Other: Mogul Frutales, Gongys Malvaviscos, Chupetin, Café, Azúcar, Tregar Queso Untable Neufchatel Light, Criollitas Galletitas de Agua, Naranjas, Manzana Verde, Mate Amargo. more...
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Gaining 1.4 kg a Week
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