SeanKelly's Journal, 22 Dec 10

Victory!
155.7 kg Lost so far: 9.3 kg.    Still to go: 72.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2010:
1875 kcal Fat: 79.41g | Prot: 122.02g | Carbs: 167.22g.   Breakfast: Ground Turkey, egg. Lunch: 14" Pepperoni Pizza. Dinner: soy sauce, walnuts, onions, mushroom, Spinach, Pacific Rockfish (Mixed Species), Brown Rice. more...
Losing 13.7 kg a Week

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SeanKelly's Weight History


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