Weigh In record (no journal entry) for 29 October 2020
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61.9 kg
Lost so far: 8.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1863 kcal
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Fat: 80.39g | Prot: 57.56g | Carbs: 255.80g.
Breakfast: Mulberries, Silk Pure Almond Milk - Unsweetened Original, Blueberries , Califa Farms Barista Blend Almond Milk, Catalina Crunch Fruity. Lunch: Burman's Tartar Sauce, Fried Shrimp. Dinner: Hunt's Perfect Squeeze Ketchup, Trader Joe's Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Great Value Cocktail Sauce, McDonald's French Fries (Small). Snacks/Other: Butter, Challah Egg Bread, Mango. more...
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1671 kcal
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Exercise:
Trampolining - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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nickicaps's Weight History
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