Weigh In record (no journal entry) for 29 October 2020
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83.5 kg
Lost so far: 15.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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184 kcal
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Fat: 4.81g | Prot: 6.30g | Carbs: 31.97g.
Breakfast: Cheerios, Coffee, Whole Milk. Lunch: Apples, Mixed Salad Greens. more...
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steady weight
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Pearsall30-34's Weight History
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