Weigh In record (no journal entry) for 29 October 2020
|
65.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2020:
|
1096 kcal
|
Fat: 38.86g | Prot: 42.05g | Carbs: 57.06g.
Breakfast: Пиканта Сироп Шиповника, Домик в деревне Молоко 0,5%. Lunch: Цветная капуста с беконом. Dinner: Останкино Сосиски Филейные, Ашан Яичница Глазунья. Snacks/Other: Кубань-Вино Вино Столовое Полусладкое Красное. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YaninaTar's Weight History
|