Y002's Journal, 03 Sep 13

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Weigh In record (no journal entry) for 03 September 2013

66.6 kg Lost so far: 2.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2013:

3324 kcal

Fat: 113.27g | Prot: 128.76g | Carbs: 331.00g. Breakfast: Presweetened Tea, Bananas. Lunch: Woolworths Egg Mayo Sandwich. Dinner: Debonairs Pizza Four Seasons (Regular), Butter , Mushrooms , Green Peas , Melba Toast . more...

1885 kcal

Exercise: Bicycling (slow) - 18/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Y002's Journal, 03 Sep 13

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Y002's Weight History