Weigh In record (no journal entry) for 29 October 2020
|
92.9 kg
Lost so far: 3.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2020:
|
727 kcal
|
Fat: 28.71g | Prot: 33.65g | Carbs: 90.52g.
Breakfast: Banana Prata, Bolo de Banana e Aveia, Melão Amarelo, Ovo Mexido. Lunch: Broto Legal Feijão Carioca, Spoleto Calabresa, Arroz Branco (Cozido), Beterrabas, Batata-Doce (sem Casca, Cozido, Fervido). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elainesilva140707's Weight History
|