Weigh In record (no journal entry) for 29 October 2020
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107.7 kg
Lost so far: 24.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1900 kcal
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Fat: 75.57g | Prot: 95.46g | Carbs: 188.92g.
Lunch: Xsell Potato Noisettes, Asda Iceberg Lettuce, Tomatoes, Alfresco Lamb Burger, Milbona Cheese Singles, Tesco Tiger Roll. Dinner: Cucumber, Asda Iceberg Lettuce, Milbona Cheese Singles, Larry's Melting Middle Fishcakes, Country Oven Oats & Barley Rolls. Snacks/Other: Cheetos Puffs Cheese Flavoured, Simply Breaded Ham Slices, Cheetos Puffs Cheese Flavoured, Simply Breaded Ham Slices, Simply Breaded Ham Slices, Morrisons Coronation Chicken, Morrisons Coronation Chicken, Snackrite Ready Salted Crisps, Regular Coffee, Coca-Cola Diet Coca-Cola (Can), Aldi Tropical Blast Zero Sugar, Skittles Skittles. more...
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Losing 6.3 kg a Week
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Slimmer jim's Weight History
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