Weigh In record (no journal entry) for 29 October 2020
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95 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1851 kcal
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Fat: 80.70g | Prot: 159.05g | Carbs: 120.52g.
Breakfast: Milbona Yougurt alla Greca, Certossa Fette Biscottate Classiche. Lunch: Milbona Yougurt alla Greca, Dal Salumiere Prosciutto Crudo, Conad Piacersi Crackers senza Lievito , Pomodori, Baresa Pesto Rosso, Spaghetti. Dinner: Conad Piacersi Crackers senza Lievito , Pomodori, Carrefour Crescenza, Conad Bresaola della Valtellina I.g.P.. Snacks/Other: EVONATIVE WHEY Ultrafiltration Whey Protein. more...
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Gaining 0.1 kg a Week
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MatteValle's Weight History
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