Weigh In record (no journal entry) for 10 October 2020
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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758 kcal
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Fat: 29.39g | Prot: 28.10g | Carbs: 97.41g.
Breakfast: Ting Ting Jahe Ginger Candy, Getuk, Nasi Goreng tanpa Daging, Risoles, Apel Fuji. Lunch: Pangsit Goreng, Sate Kambing, Mie Ayam. more...
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Losing 0.1 kg a Week
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nataviaeka's Weight History
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