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kalian pas diet ngemil kerupuk gak sihh aku habis makan kerupuk,merasa bersalah 🤧
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59.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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765 kcal
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Fat: 15.10g | Prot: 37.61g | Carbs: 123.18g.
Breakfast: HiLo Teen Coffee Tiramisu, Pepaya. Lunch: Mangga, Ultra Milk Susu UHT Full Cream (250ml), Buah Naga, Quaker Oat. Dinner: Kecap Asin (Kedelai), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Quaker Oat. more...
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steady weight
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nataviaeka's Weight History
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