Weigh In record (no journal entry) for 22 December 2010
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48.3 kg
Lost so far: 1.8 kg.
Still to go: 2.9 kg.
Diet followed: 100%.
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View Diet Calendar, 22 December 2010:
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768 kcal
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Fat: 31.33g | Prot: 88.09g | Carbs: 31.35g.
Lunch: cauliflower, light mayonnaise fit & active, egg, tuna. Dinner: cream of chicken soup. Snacks/Other: milk, whey protein gold standard. more...
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Losing 6.4 kg a Week
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