Weigh In record (no journal entry) for 29 October 2020
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83.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1698 kcal
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Fat: 93.66g | Prot: 101.27g | Carbs: 111.56g.
Breakfast: Café. Lunch: Puget Huile d'olive Vierge Extra Bio, Parmesan (Râpé), Pâtes (Cuites), Herta Jambon Fumé le Bon Paris, Saucisson Sec. Dinner: Puget Huile d'olive Vierge Extra Bio, Boursin Ail et Fines Herbes, Carrefour Pain Nordique, Auchan Gruyère, Parmentier Sardines Huile de Tournesol . more...
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Losing 0.2 kg a Week
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