Weigh In record (no journal entry) for 29 October 2020
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70.2 kg
Lost so far: 14.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1596 kcal
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Fat: 69.02g | Prot: 92.20g | Carbs: 147.49g.
Breakfast: DM Sportness Eiweiß Shake Vegan, Meetlyke Veganes Steaklet, Olivenöl, Langnese Flotte Biene Wildblütenhonig, Bautz'ner Senf Mittelscharf, Gurke (mit Schale), Aldi Trauben Kernlos, Radieschen, Lollo Rosso. Lunch: Rügenwalder Mühle Vegetarische Mühlen Salami, Farmer's Snack Studentenfutter Ohne Rosinen, Äpfel. Dinner: Aldi Gorgonzola Pikant, Tante Fanny Flammkuchenteig, Rügenwalder Mühle Veganes Mühlen Filet - Typ Hähnchen. Snacks/Other: Filinchen Cubellis Schoko Crisppearls, Breyers Delights Salted Caramel Cake. more...
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Losing 1.4 kg a Week
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MissAnger666fromHell's Weight History
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