Weigh In record (no journal entry) for 29 October 2020
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68.5 kg
Lost so far: 13.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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344 kcal
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Fat: 11.51g | Prot: 23.63g | Carbs: 34.31g.
Breakfast: Arla Kadett 5%, Vaasan Ruispalat, Savuhovi Liekitetty Kalkkuna. Lunch: Salaatti, Apetit Kasvispyörykät. more...
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Losing 2.8 kg a Week
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mariia.tuhu's Weight History
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