Weigh In record (no journal entry) for 29 October 2020
|
54.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2020:
|
1251 kcal
|
Fat: 54.50g | Prot: 45.74g | Carbs: 146.40g.
Breakfast: Кофе, Бутерброд с Колбасой. Lunch: Глобус Французский Батон с Чесночной Начинкой , Суп Куриный с Вермишелью. Dinner: Простоквашино Кефир 2,5%. Snacks/Other: Голубика, Глобус Миндаль Обжаренный, Банан. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anuta_tok's Weight History
|