Weigh In record (no journal entry) for 29 October 2020
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71.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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264 kcal
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Fat: 6.84g | Prot: 10.52g | Carbs: 41.09g.
Breakfast: Огурец, Морковь, Вареное Яйцо, Шарлотка с Яблоками, Кофе с Молоком. more...
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Losing 2.1 kg a Week
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Видимаяцель's Weight History
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