Weigh In record (no journal entry) for 29 October 2020
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80.2 kg
Lost so far: 0.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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3152 kcal
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Fat: 29.80g | Prot: 189.60g | Carbs: 493.94g.
Breakfast: Whey Connection - Knopptology, Creatine HCL, Entrahmte H-Milch 0,3% Fett, Gut & Günstig Delikatess Putenbrust, REWE Beste Wahl Bäcker Brötchen, Thomy Delikatess-Senf Mittelscharf. Lunch: Kellogg's Choco Krispies, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. Dinner: Haribo Goldbären, Weiss Contrella Lebkuchen, Bonduelle Kidney Bohnen, Bernard Matthews Puten-Filetstreifen, Noliko Geschälte Kartoffeln, Gekocht. Snacks/Other: Nesquik Kakao, ZEC+ Intraplus, Haribo Goldbären. more...
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Gaining 0.7 kg a Week
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Pascalito90's Weight History
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