Weigh In record (no journal entry) for 29 October 2020
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54.3 kg
Lost so far: 19.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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906 kcal
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Fat: 31.33g | Prot: 17.83g | Carbs: 136.28g.
Breakfast: Indomie Mi Goreng Rasa Iga Penyet, Bakpia, Buah Anggur, Good Day Mocacinno. Lunch: Buah Anggur, Khong Guan Malkist Seaweed. Snacks/Other: Gery Chocolatos. more...
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Losing 2.1 kg a Week
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litaloriya's Weight History
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