Weigh In record (no journal entry) for 03 September 2013
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65.8 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2013:
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939 kcal
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Fat: 22.40g | Prot: 30.70g | Carbs: 131.50g.
Breakfast: Nestle Shreddies. Lunch: Tesco Value Tortilla Wraps, Nature Valley Canadian Maple Syrup Granola Bars. Dinner: Quorn Sausages. more...
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Losing 3.2 kg a Week
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Colinhiscock's Weight History
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