Weigh In record (no journal entry) for 29 October 2020
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67.6 kg
Lost so far: 10.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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539 kcal
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Fat: 40.20g | Prot: 17.83g | Carbs: 26.23g.
Breakfast: Alpen Gold Молочный Шоколад, Кофе с Молоком, Три Кота Омлет с Крабовыми Палочками . more...
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Gaining 0.1 kg a Week
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iobamoba's Weight History
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