Weigh In record (no journal entry) for 03 September 2013
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62.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2013:
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687 kcal
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Fat: 8.77g | Prot: 62.64g | Carbs: 87.72g.
Breakfast: FruVita Jogurt Pitny Truskawkowy, Pilos Twaróg Chudy. Lunch: Pilos Twaróg Chudy, Sok Pomarańczowy, Dobra Kaloria Serwatka. Dinner: Bonduelle Kukurydza Zlocista, Gotowane Marchewki, Białe Ziemniaki (Miąższ i Skórka), Pomidory, Ryba. more...
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2021 kcal
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Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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Svetababiy's Weight History
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