SuseJa89's Journal, 03 Sep 13

Urlaub
79.2 kg Lost so far: 0 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2013:
1649 kcal Fat: 46.87g | Prot: 62.39g | Carbs: 234.56g.   Breakfast: Naturis Smoothie Apfel Banane Mango Maracuja, Babybel Mini Babybel Light, Schmitz Schinken Zwiebelmettwurst, TiP Vollkornbrot mit Roggen. Lunch: Buss Mexiko Hacksteak mit Kartoffeln und Gemüse. Dinner: Gouda, Weintrauben. Snacks/Other: Kinder Milchschnitte, Haribo Frutinis. more...
2656 kcal Exercise: Desk Work - 7 hours and 15 minutes, Housework - 1 hour, Sitting - 4 hours, Walking (slow) - 3/kph - 2 hours, Resting - 1 hour and 45 minutes, Sleeping - 8 hours. more...
Gaining 0.8 kg a Week

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SuseJa89's Weight History


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