Weigh In record (no journal entry) for 28 October 2020
|
48.2 kg
Lost so far: 2.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2020:
|
862 kcal
|
Fat: 18.44g | Prot: 43.22g | Carbs: 137.14g.
Breakfast: Nueces, Naranjas, Quaker Avena Instantánea, Monsoy Bebida de Soja. Lunch: Mi Tierra Carne de Soya, Fideos. Dinner: Vegusta Hamburguesa de Garbanzos. Snacks/Other: Quaker Avena Instantánea, Peras. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
urbeibifav's Weight History
|