Weigh In record (no journal entry) for 28 October 2020
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53 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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315 kcal
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Fat: 9.11g | Prot: 10.41g | Carbs: 49.15g.
Lunch: Beets, Kale , Garlic , Rapeseed Oil, ICA Gott Liv Quinoa Tricolore, Dry Couscous . more...
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Gaining 2.6 kg a Week
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newfoundcarla's Weight History
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