Weigh In record (no journal entry) for 19 May 2020
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 24.13g | Prot: 48.69g | Carbs: 104.96g.
Breakfast: Selai Kacang, Granola Creations Dark Chocolate & Banana, Buah Naga, Herbalife F1 Shake Mix. Lunch: Cumi-cumi, Cumi Goreng, Nasi Merah, Pakcoy. Dinner: Herbalife F1 Shake Mix. Snacks/Other: Roti Gandum, Donat Dilapisi Coklat. more...
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Christel2801's Weight History
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