Weigh In record (no journal entry) for 28 October 2020
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68.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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853 kcal
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Fat: 27.06g | Prot: 34.31g | Carbs: 122.69g.
Breakfast: حدائق كاليفورنيا فول مدمس ساده, خبز الطاسة. Lunch: كورن فليكس فيتنس بالعسل واللوز, السعودية حليب خالي الدسم, Raisins, Walnuts. more...
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Gaining 2.8 kg a Week
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rania amer's Weight History
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