Weigh In record (no journal entry) for 28 October 2020
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55.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1383 kcal
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Fat: 54.46g | Prot: 59.86g | Carbs: 151.31g.
Breakfast: Caffarel Gianduiotto, Activia Yogurt Kiwi Cereali, Crepes alla Nutella, Caffè Macchiato. Lunch: Zucchero, Lamponi, Lattuga a Foglia Verde, Parma Prosciutto Crudo Privato del Grasso Visibile, Pere. Dinner: McDonald's McToast, Olive. Snacks/Other: Venchi Gianduiotti, Noci, Prosecco. more...
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1406 kcal
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Exercise:
Sauna - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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Constanze Weber's Weight History
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