Weigh In record (no journal entry) for 28 October 2020
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92.7 kg
Lost so far: 5.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1554 kcal
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Fat: 43.95g | Prot: 35.76g | Carbs: 252.77g.
Breakfast: Espresso, Leichter Genuss Erdbeer Marmelade, Becel Pro Activ, Weißbrot, Aldi Vollkorntoastbrot. Lunch: Hela Curry Gewürz Ketchup Delikat, Walnüsse, Äpfel, Thermomix Apfelmus, Eismann Reibekuchen, Hofmaier Chicken Nuggets, Porree, Möhren, Rote Paprika, Basmati-Reis. Dinner: Bananen Pancake. Snacks/Other: Storck Mamba. more...
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Gaining 0.4 kg a Week
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topolinomelita's Weight History
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